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Women's Self-Defense Workshop

Sun, Oct 18

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Catch Life Dojo

Become your own safe space! Learn, experience and apply a holistic set of self-defense skills from command presence, verbal use of force, physical defense techniques, and personal self-defense weapons.

Women's Self-Defense Workshop
Women's Self-Defense Workshop

Time & Location

Oct 18, 2026, 2:30 PM – 4:00 PM

Catch Life Dojo, 266 Glen Ellyn Rd. Suite 104 Bloomingdale, IL 60108

About the event

Ages 18+

Fee: $20


Join us for a FUN, EXPERIENTIAL, and HOLISTIC self-defense workshop! This unique curriculum presents multiple angles of scenarios to empower you to become your own safe space!


In this session we are going to learn how to defend ourselves from different attacks and scenarios:

  • Grabs, strikes, chokes

  • Pushed against a wall


Tickets

  • General Admission

    $20.00

    +$0.50 ticket service fee

Total

$0.00

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