About
Our self-defense workshops provide practical, easy-to-learn techniques that can be used in real-world situations. These workshops aim to build confidence and self-assuredness, empowering individuals to protect themselves and their loved ones. Topics of discussion and exercise include: Mindset and pattern recognition Perception reset “defense from self” Threat assessment and case studies Command presence and verbal use of force Physical defensive escape techinques Pepper spray use and retention Self-defense workshops are perfect for private groups, corporate wellness events, friends' night out events, couples' classes, Occupational Specific Self Defense Workshops: Many professions require home visits, where the professional visit's a private residence, an unfamiliar place. Being in unfamiliar territory with a customer increases safety risk. Home Health Care: Specifically designed for home health care professionals, we teach self-defense techniques and strategies that are relevant to their unique work situations. These seminars aim to empower participants, improving their confidence and safety while on the job to ensure maximum level of patient care. Real Estate Agents: Tailored for real estate professionals who often work alone in unfamiliar settings and unfamiliar clients, these seminars teach practical self-defense techniques and situational awareness skills. The aim is to enhance personal safety and confidence, allowing real estate agents to focus on their work with peace of mind. Other occupational applications for the Self Defense Seminar curriculum: social workers, shared driver services, home services (plumbing/electrician/etc.), private fitness instructors, and more. Contact us for private group pricing and custom-tailored curriculums. Minimum 10 participants, maximum 25